Rome Morning Market Food Tour | Food Lover Tour®

THE TOUR

Testaccio Market, which has roots in ancient Rome, is a must for foodies visiting Rome. It was the city’s main trading and storage area because of the Tiber River and Emporium’s big river port. The name “Testaccio” comes from Monte Testaccio, an artificial hill created from broken amphoras, ancient vessels used for oil and wine.

In 2012, the market moved to a new, purpose-built structure near its original location. This renovated venue has kept its traditional charm but with modern conveniences. So, still a cornerstone of the neighborhood’s daily life, you’ll find a blend of traditional stalls selling fresh Roman ingredients and contemporary food vendors offering innovative street food.

And this is just the beginning. A true and passionate local guide will tell fascinating stories about Roman food traditions.

This food tour will make you feel like a true Roman citizen, savoring classic recipes.

Highlights

You’ll visit a bakery that’s been around for over 50 years, a true local meeting place. Many early workers have the typical snack break to eat pastries such as colombe, panettoni, frappe, or castagnole. Besides that, they make incredible pizzas that come out every 30 minutes…
In the market, you’ll enjoy your Roman aperitif, like spritz, Campari soda, cedrata or chinotto, while your guide explains traditional Roman food habits.
Discover where locals buy high-quality ingredients for their family meals. And taste pecorino cheese, buffalo ricotta, typical bread ciriola, seasonal veggies, and more…
A former butcher now owns a sandwich place that’s won several awards for “best street food.” His idea is to put the most typical Roman recipes into gourmet sandwiches, and you’ll get to taste them. A great example of modern street food that pays homage to Roman traditions.
Naturally, you’ll have to sample homemade pasta when in Rome. The regional Amatriciana, Carbonara, and Gricia won’t be forgotten! And if you love gnocchi, join the tour on a Thursday. Following Roman tradition, they only eat gnocchi with meat sauce and pecorino cheese on that particular day of the week.
You’ll visit a famous bar where you’ll try a typical dessert called maritozzo. The locals eat this pastry actually at all hours, at breakfast, after dinner, or late at night after party time…